Anxiety&Depression(liver)

If you are suffering constant frustration and much tension ,and mind race ,this is for you .
First ,find Hegu point ,behind the web between thumb and index finger ,using rolling motion of your fingers to press here for 15 seconds,you will slowly feel the calmness ,then let’s move to the other hand ,the same spot ,pressing the 2 Hegu points , this opens the upper gates – Yang energy and at the same time, it turns down the noise in your mind which constantly consume your energy.
Then we move to the other 2 points on your feet ,Taichong ,these 2 points opens the lower gates -Yin energy , Push from the point toward your toes, then lift. This releases anger, frustration, and helps you sleep.

Hegu opens the upper Yang gates – it controls rising energy in your head.
Taichong opens the lower Yin gates – it grounds your emotions downward.
When all four gates open, Yang and Yin balance. Your body relaxes. Your mind becomes quiet by itself.

Who This Module Is For

✅ People with depression, irritability, or mood swings
✅ Those who experience bitter taste, frequent sighing, or rib pain
✅ Individuals with PMS, breast pain, or hormonal mood issues
✅ Anyone with dry eyes, migraines, or muscle cramps
✅ People with hypertension or emotional stagnation

Key Benefits

• Lifts mood & releases emotional stagnation – soothes liver Qi

• Clears dry, tired eyes – activates Liver meridian through wide‑eye opening

• Reduces irritability, anger & frustration – punches release stuck emotions

• Relieves breast pain, PMS & rib tightness – opens Liver/Gallbladder meridians

• Helps digestion & reduces bloating 

• Simple, gentle, drug‑free