Fever

Fever is the body’s natural response to infection or imbalance. In Traditional Chinese Medicine (TCM), fever is often seen as a struggle between healthy qi and external pathogenic factors. This course introduces gentle, supportive practices to help the body manage fever more comfortably – while emphasizing that these techniques are complementary to, not a replacement for, appropriate medical care.

What you’ll learn:

• Key acupressure points for fever support – How to locate and stimulate:

  • Dazhui (DU14) – the meeting point of all yang meridians, traditionally used to help release external pathogens

  • Quchi (LI11) – known in TCM to clear heat and support the body’s cooling response

  • Hegu (LI4) – to promote sweating and help expel pathogens when appropriate

• Proper technique – Gentle pressing or shallow tapping (not vigorous stimulation) during fever, along with guidance on when to avoid acupressure (e.g., very high fever).

• Dietary & hydration support – Easy-to-digest foods, cooling fluids, and what to avoid according to TCM principles during a fever episode.

• Rest and observation guidelines – How to monitor symptoms and when to seek medical attention.

Important note: Fever can be a sign of serious illness, especially in young children, the elderly, or those with underlying health conditions. This course is intended as a complementary self‑care resource for mild fevers or as supportive care alongside medical treatment. Always consult a healthcare professional for persistent or high fever (e.g., above 39°C/102°F in adults, or any fever in infants). TCM acupressure does not treat the cause of fever – it may help ease discomfort as part of a broader care plan.